Thursday, July 31, 2014

Sports bra

2nd time wearing sports bra to gym.... new hairstyle, new look, new outfits and haih.... new weight!
57.1 kg, after few days holidays.

Wednesday, July 23, 2014

Motivation and reality

These are my motivation fitness models...


 July 19, 2014, 9 months of gym and today is my first time wearing sports bra to gym.
July 21, 2014, weight 56.6 kg, fats level 22.3% with the height of 168cm, my fats level is still consider high.

Tuesday, July 8, 2014

Day 9th


 


 减肥最高境界,在Mc Donald 里吃斋。



减肥餐4天,瘦了1kg
 
July 8th, 2014, weight 55.9kg, 减肥餐不均匀,瘦成病猫look.